Reminder to take care of your Psyche

865  2017-02-06 by WarSanchez

Just a friendly reminder to take care of your psyche.

Consuming too many depressing stories can wear you down and affect your mental state. Stuff like human trafficking, pedophilia, and murder can scar you emotionally and make you extremely paranoid.

Idk what others do around here but I hit up other subs to detox for a while, even take breaks for a little bit, cus man, this shit can wear you down.

Stay positive and take care.

161 comments

Needed this

Indeed

this hole is too fucking deep... no way out. MUST...GO...DEEPER!

The truth is its own reward

I hope that truth gets publicly exposed sooner than later.

I was recently diagnosed with asperger and i'm sitting here everyday reading this shit. I need answers! Different aliens races, UFO's and interdimentional spacetravel I could handle. No fucking problemo! But child molestation and sex slave trafficking by the people that RULE US... Jesus Trump. Can't handle that. And if all this is fake?! Man, those are some evil motherfuckers making this stuff up to manipulate us. Can't handle that either. We are in evil times...

Greetings fellow aspie!

Just remember to no believe everything you read

Greetings! I've read so many things and seen so many documentaries. Thank Moloq I don't believe everything :D But I KNOW something very bad is happening and something worse is probably yet to come. Best stay informed!

I have a feeling we will meet again in the future ;) I just found the courage to quack this morning, and from this day fourth I WILL QUACK EVERY FUCKING DAY!

man... that was an awesome reply!

If we are conspiracy quacks then wee need a theme song:P

What a quack

Wait you quack in the morning?

not*

I agree. At this point it almost seems more normal that these pieces of shit are molesting children than accepting there is a massive psyop so powerfully convincing hundreds of thousands of people.

Believe nothing, entertain everything. Disinfo is everywhere and the truth comes in nuggets buried in lies and opinions. If you are not recieving it directly from a source, you are being made to believe something the man in the middle wants.

Beautiful deduction there that's lost on 99% of people. If it's real it's real. If it's not than a military industrial complex that can't account for 10+ trillion is making it all up to fuck with your head.

Either way people should be outraged. Not with fear or anger but just refuse to participate any further. Until they pony up the truth.

The fact that material world is an illusion, an interference pattern created by subjective consciousness is not evil. It is the maya in buddhist thought. "We are not if this world " in the words of Christ. It is a liberating epiphany.

If the horrible crimes of the eich and powerful make you depressed may I suggest a turn to the left? The veda, pythagoras, the gnostics. Alchemy? Truth lies within the hidden and esoteric sciences. The occult. It shall set you free.

No, i'll stick to science. You go ahead with your psuedo science and you can tell me your results when you're done ;)

Esoteric means inner. Psychology and philosophy are both examples of esoteric science, while for example physics would be exoteric, science dealing with the external world. The esoteric sciences are the study of the self and the inner world.

Meta-physics is one of the foundation stones of philosophy. It deals with the immaterial concepts that we use to define for example truth. It is the basis of for example mathematics.

So it is definitly science. However its practioners were burned at the stakes by the church as heretics forcing it underground for almost two millenia. Occult=hidden.

For a more academically accepted version, you can never go wrong with Plato.

But what you will find is the true reality. That all of these religions, projections of evil, etc are false. That the new age beliefs that permeates this subreddit are of an astrological origin etc. That the "satanic pedo cults" do not actually exist. That the mental prison you live in is the same as Plato's cave.

Or you can study mediums channeling aliens from the pleiades, belive in nazis in antarcti and a grand masonic conspiracy which include beyoncé. Scientifically of course

thank you for you lengthy answer ;) I won't do that ;)

I wouldn't get too attached to that hope. I mean, we never even found out who killed Kennedy. ;)

These are the two kinds of people pgatey will make.

The truth is my reward

Don't go too deep. Or else you'll see the black sun

Black sun? Any info on this or starting points ? I've seen it mentionnes but I have no clue what it is

https://www.youtube.com/watch?v=kmmXignV250

I'm currently watching shit about giant trees and how caves are root systems excavated by machines in a pre genesis world

I already think most canyons and mesas are leftovers of massive mining operations, never though about the caves though. Fascinating thanks for the info

sungazing is the final redpill

Sun gazing ? Like if you look at it and it seems to move around ? Buddy, Hit me with some info Hahaha

The ride never ends

Check out the Law of One

delusion.

Extraterrestrials that are billions of years ahead of human civilization define Infinity as Unity, ultimately everything is part of All there is/Infinity and thus everything can't help but be the Creator/Universe experiencing itself.

Nature of reality/existence is of Oneness. Everything is Divine, there is only truly Freewill. Law of One also talks about the creation story of "God"/existence as well in session 13 https://youtu.be/rVUEdj-OIMA

Bentinho, as well as people in Gaia.com are all about the Law of One, as am I. Take what resonates, leave what does not ~

I certainly am not you, I am my own self, you are your own self, you were never created, I was never created, no one was ever created, (not talking about DNA structure / form)

Some people apparently "out there" (space?,underground bases?) are apparently/seemingly spreading such information out there because they seem to want to control other people.

Also I have a feeling that the same people (so called "ra", etc?) who are spreading such lies are also the ones that caused genocides against the people on mars and earth back then.

As well as the person(s) that apparently/seemingly put that out there are also the people that seem that they want to be worshiped.

I don't know how you can say this and then act like you have read the Law of One material. Ra tried to do everything they could to not be worshiped back in Egypt, but they shared too much too quickly and the people turned them into Gods. That's why they left - they had messed up the introduction.

By attempting to help us progress, they kept opening up opportunities for the Service-to-Self 'Orion group' to make contact as well, which led to religion (the priest class) and 'elitism' on earth. Ra had already decided not to come back in physical form, so they had to find new ways of making contact and passing along information. The Orion Group, however, had humans who desired power and were willing to listen, and that's how 'the elite' got their start. Equal opportunity for service to self or to others - they push each other ever upwards.

Also I have a feeling that the same people (so called "ra", etc?) who are spreading such lies are also the ones that caused genocides against the people on mars and earth back then.

The genocides were created by our own free will. The technology may have been passed along by Ra, but it was more likely that it was an Service-to-self entity or that a positive technology was twisted for negative use. I'm not sure how anybody could paint Ra as a negative entity, considering how much energy they spent to preserve free will throughout.

Some people apparently "out there" (space?,underground bases?) are apparently/seemingly spreading such information/lies (some truth with a lot of lies) out there because they seem to want to control other people.

How does this play into Law of One? Don and Carla are dead, not sure about Jim but they don't really monetize anything off this stuff. The Law of One is the opposite of controlling - it's freeing. It tells you to do your thing - not follow some path. So how did you feel the Law of One was controlling? i'm curious, just even for my own perception. It is good to see different angles.

There is a "your mom" joke hidden somewhere here

Boom. Said the same thing - just not quite as succinctly.

I have been in nonstop refresh mode. Waiting for any new news

I'm not saying don't stay informed, I'm saying don't go into the details of depravity, knowing it was committed is sometimes enough. Don't want you to think I'm trying to dissuade you from being informed.

Between this sub, morbidreality, and watchpeopledie, I get a huge dose of depressing and awful stories, sometimes, I just have to skim and digest it later.

For fucks sake, unsub from warchpeopledie and morbid reality! Why would you do that to yourself? Why does anyone?

Yeah, I've taken a break from those subs. I used to surf watchpeopledie at night and had too many sleepless paranoid nights. I stopped going there like a year ago after some personal stuff came up in my family that reminded me of the sub.

Fuck taking a break man, Unsubscribe from that shit

Dude yea you need to unsub from that shit. Even conspiracy too. I recently had a panic attack and couldn't sleep. Be safe brother

Don't just take a break, get out of it permanently. I used to watch gore and death videos as well and it definitely fucks with your brain

Yeah man! Thank you for this! Sometimes it's okay to go out and enjoy Mother Earth. No matter what happens, she's seen it all, before us, and after us. Just forget about what's going on for a bit and unplug yourself!

Stay safe my friends! See you in the trenches.

I knew mother nature was a PG accomplice

I spend time out in nature. Stick my face in a big green plant for a few minutes, lay in the grass. It helps a lot.

What? Nature is one thing but why would you stick your face directly in a plant for minutes? WTF

Cause I'm weird. And minutes is probably an exaggeration, but I do like touching all the plants (not the poison ones of course).

I like the poison ones. The hurting makes me quack

One of my favourite things to do is to run my hands through moss and over tree trunks when I go trail running or hiking. it cant be wierd. Look at how many people enjoy being barefoot in grass

Yeah it's not weird

Check out Infowars worried about a goy!

What goy

The person you replied to. What's the matter, low on supplements?

I've found that all the negative conspiracies lead me to positive conspiracies...When you get down with the realization that we are handing over our free will, you can begin to imagine what this world really could be. And that's uplifting. Good thread, good message brother

Fuck that I'm not stopping until these pedos are done for

That level of devotion and drive is to be admired, and I'm not saying you should dial it back if you don't want to, but I think what OP is getting at is that--even though we might like to be--we are not superhuman, and if you push yourself too hard for too long, you're not going to be as effective.

There are not many of us to begin with, so we can't afford to have brothers and sisters burning out or going insane.

So don't stop fighting, just be aware of your own needs too; and don't be ashamed of having to take a few moments to attend to them.

What does "not stopping" mean for you??

Shitposting is hard work.

Relentless meme warfare

I totally agree, been feeling like the pedophilia stories are messing with my head lately, like I would be healthier if I avoided that stuff for a bit.

Idk what others do around here

meditate.

This right here, the thing to truly unprogram yourself with and the truth that will be revealed will set you free.

  • your username. niceness goes a long way.

meditate.

http://www.albigen.com/uarelove/most_rapid/contents.htm

Do that version there and you will go through ego death, soul realization, and actually experience your inner light...shit is legit

Thank you

Although it's hard in the winter in some locations, simply getting outside in the sunlight for a while can help a lot. Hiking, biking, or just sitting under a tree with the consciousness-modifier of your choice works wonders.

Yeah, I'm in New England, February and March are a bitch. Can't wait for spring, though I'm going to start my vegetable and herb seedlings soon.

ASMR videos help me a lot.

Need a post like this every week.

Truth be spoken. I decompress with some ganja.

Just breathe friends.

/agreed

I've been programming and learning some quantum physics, I've had my share of the darkness. I've managed to put the fourier transform into code, still learning about wavefunctions though lol.

I wouldn't look at other subs I'd do something else. Read, mediate or listen to some good music.

Be careful when you stare into the abyss, for the abyss will also stare into you.

too late, ignorance is bliss kind of feel good drugs don't work on me anymore

we're in too deep!

I had my first red pill today and 7 hours later I'm still reading. I started at Pizzagate and have, through various links in posts and comments, gone as far out to JFK theories about the NWO, to paedophilia in Hollywood, to the McCanns potential links to Podesta (which I'm still not sure about), to the numerous shady deaths involving people linked to the Clintons, and back to Pizzagate again. This is the message I needed, thank you.

Secret space programs and realizing the deep state has massively advanced tech will fuck with you too.

And the erasing of human history...

Elaborate

Humans are much older than we are lead to believe. Giant monoliths are found all over the place dating further back than they should. Major catastrophes have ruined our Earth. We aren't new. We advance, get wiped the fuck out, and have to start all over again. Who knows what human beings have accomplished? Did we fly off somewhere? Did we build the moon? Were we visited by ETs? If you can get down with the idea that we know little about our history, it forces you to ask a lot of questions. https://www.youtube.com/watch?v=0H5LCLljJho

This is monumental stuff. The breakaway civilization pales in comparison to this, when you can imagine the possibility that we've been to the stars before (perhaps never left). If we only know a fraction of what really happened in deep history...It's mind blowing.

You should check out "holohoax" on youtube.

Take a break. This shit is addictive.

Walks in nature are always good, you don't have to go far either. Anywhere with trees or away from the maddening crowd is beneficial. Take time out to stop and look around, it's easy to get consumed in our own madness but magnificence and simplicity still exist in the natural world.

Eat good food also, learn to cook and feed the people close to you, never underestimate the positive act of making and eating food with others.

Get away from screens, read a book or listen to music, the mind is a powerful thing and as much as it's easy to focus only on the negative, remember to balance your thoughts out and make time for the positive.

Tfw read a fiction book about murderers

I have read several. The Bundy Murders: A Comprehensive History, is a fascinating read, so is Fred and Rose: The Full Story of Fred and Rose West and the Gloucester House of Horrors.

The Yorkshire Ripper episode is also fascinating. I don't think these kinds of reads make me feel any better however but they are good reading if your mind has a tolerance for such human behaviours.

Walks in nature are always good, you don't have to go far either. Anywhere with trees or away from the maddening crowd is beneficial. Take time out to stop and look around, it's easy to get consumed in our own madness but magnificence and simplicity still exist in the natural world.

I like doing this. The problem is that there's now at least one plane per minute flying over the place I live (in the Norwegian countryside, far from airports). I use flightradar24 every now and then, and have noticed that international flights from places like Stockholm to cities like Chicago or New York for some reason fly directly above the rural village I live in. And then there's all the other traffic (which doesn't show up on flightradar), namely military/chemtrail planes + unidentified objects. Lots of contrails and chemtrails in the skies here now, and it's definitely gotten a lot worse lately. It's hard to stay focused on nature these days.

7+ billion people, what could go wrong.

Walks in nature are always good,

This really helps to keep things in perspective. If the weather's too terrible, music is great.

This amazing recording of Vaughan Williams' Thomas Tallis fantasia from Gloucester Cathedral is ethereal and soul stirring and reminds us that even though humans are capable of truly terrible things, we are also capable of amazing, profound and beautiful things also.

https://www.youtube.com/watch?v=ihx5LCF1yJY

For every trip here or to the_Donald, I make one stop over at /r/aww

in other words "go back to sleep"

I did not say that at all. I said take care of your mental state. Professional LPCs, LEOs, even civilians that deal with these type of cases have mandatory sessions of counseling they receive to detox.

Pretty sure the amount of professionals here is pretty small, so I'm just letting people be aware of it.

My account's history should speak for itself, but my SN can help dox me pretty easy if you need to talk to the face behind this account.

Looking over the OP's comment history, this thread does seem like subtle concern trolling.

Care to link where I concern troll?

Thank you OP. I had a panic attack the other day, and I could think was "goddamn, I need to stop immersing myself so fully in conspiracy". It really is depressing and scary.

Fish oil and vitamin C

I agree.

Don't burn yourself out.

True dat

Meditate bro. Browsing more info will just add on to the stress

I always recommend listening to Media Monarchy and No Agenda. Stay informed and maybe laugh. Or you can listen to the podcast I do.

If your thoughts dwell to much in the negative and you see negativity everywhere, that's a tell tell sign that you need to rip yourself out of your situation and do something totally different. Don't watch trash tv, series or news. Don't read conspiracy releated stuff, take a break from it. Read something that is not easily digested, go into the woods, sit down, close your eyes, breath and feel the forest. Listen to beautiful music while you walk, join a social club, try to find some things to occupy yourself. Create! :D

I use r/wholesomememes

Same thinking, but I never tried to tell other people in this sub about it, because I do not want to trigger them. But here is my secret what I sometimes do to relax and have a temporary vacation. I watch relaxing videos of beautiful landscapes. It works, because your brain does not differentiate between been physical there and just watching a video of that place.

Enjoy: /r/relaxingvideos/

If everything you see points toward pizzagate, satan, the illuminati or mirrors your conspiracy its times to press reset button.

For me, it's more paranoia, knowing I could be tracked because of a dissenting opinion. Recently, I've been feeling like things are getting out of hand for me personally.

if you recognize that then you MUST decompress. 48 hrs min no electronics

Swift justice for the system. Compassion for the individuals.

Underrated advice...what if all these conspiracy theories existed just to fuck you up and make you feel like a piece of shit? Inform yourself but take care of your self. Have No fear but please have some common sense and take a breather!

We're in amazing times and things ARE getting better overall.

150 years ago slavery ended

50 years ago racism was acceptable rampant, drug war with false facts

Now things are changing for the better, MJ legalisations/decriminalization, gay marriage, INTERNET

Slavery never ended. It just went underground.

This is good advice. I have been digging into conspiracies for 15 years now. Triggered with 9/11 and quickly went down the human trafficking hole after watching a few movies.

Dark world out there. Taking breaks, consuming "fluffy" content, talking to people outside this world, all help even though at times it may not feel like it's helping

Posts like this show me that this really is a community and it's about so much more than being informed/entertained.

Cheers

I had the worst dream last night about one of the girls stolen by the Podestas. It is still haunting me.

Consuming too many depressing stories can wear you down and affect your mental state. Stuff like human trafficking, pedophilia, and murder can scar you emotionally and make you extremely paranoid.

There was a post here just earlier today posted by some PTSD sufferer (at least, self described by the OP) who was freaking out because they heard a loud noise --- the content of the post seemed to portray that they OP believed the world was ending

If you have a hard time handling daily news, I don't think this sub is the place for you ... take a walk, lay on the beach, spend time with family... Don't absorb BS that makes you angry

It's sad people need this advice.

Right on. The race for victory over these forces is a marathon, not a spint. Taking breaks is crucial in the long run.

If you wanna be happy for some time go to /r/Futurology .

Hey this message means more than you know to me and others delving into the deep darkness.

Remember we're in this together. You can't see me, but I'm right there with you brother.

thank you

This happened to my roommate recently. I advised him to life his life, enjoy what he has and don't worry too much about the big issues until they start affecting his life directly. Then he got a dog and he's been fine since.

I agree that while fighting this, we all need to do our best to stay healthy and useful against it. Eat well (minimize that processed crap), exercise (lift more), and minimize your time watching TV or their other garbage. Then stay strong as we take down this horrible satanic pedophile power structure.

Meditation. It takes a little bit of time out of the day. But it helps you sort everything out so you can get back to reading new developments.

If anything, lurking on the conspiracy board and going down the rabbit hole on multiple subjects has given me perspective and clarity on my own life.

I no longer worry about the little things that seemed to be a big deal, but really aren't in the grand scheme of things.

The super rich elite want me to focus on myself and worry about the insigificant things so they can get away with murder. But my eyes are open now and im waiting for the rest of the world to wake up. Red pilling one friend at a time..

Thank you for your words! Yes, it can be risky to venture in the conspiracy lane, but.. Gotta admit, I have great pleasure of seeing psychos having their secrets blown out in the open. Regardless of the consequence or action taken by officials, the «secret» is dead and they can't have as much pleasure if they know that we know.

I literly nope away from pizzagate shit past a certaintime of night . if it's all real it's almost to much to handle. It's just straight up traumatic to even the veiwer just learning about it almost unfathomable to think some poor little kids that actuly have to go through this shyt and be subjected to this stuff.fuk

I'm thinking about designing a line of different types of foil hats to protect against radiation microwaves and overall negative energy up vote for support!!

I tend to refresh with Ayahuasca or some sort of plant medicine journey. That coupled with healthy eating, exercise, and feeding the mind with positively detached spiritual subjects.

In the end, it's all a part of the cosmic will, all is unfolding as it should.

stay positive? there is nothing to stay positive about in this orwellian, fascist shitstick of a country...

Good post.

On a lighter note the Israeli government voted today that settlers can keep land they took from Palestinians because it can't be proved they knew the land was owned by Palestinians.

I give up.

Wow. Typical Zionist move 🙄. The Israelis can do whatever because they get away with it. I gave up hope long ago and my parents are Palestinian.

I'll rest my psyche when these monsters are behind bars...

I am not trying to unmotivate you or dissuade you from your goal. I want you to stay mentally fit. A focused strong mind can accomplish more things than a stressed out one.

For real though, I just got involved with this sub a few months ago and didn't realize how much it had an effect on me until I dropped acid shortly after...take care of yourselves

Thank you. You are right. You take care of yourself too!

my favorite sub to go chill in after a rousing game of down-the-rabbit-hole is /r/wholesomememes

Great post.I totally agree.Reading this stuff makes me feel like the world is filled with scum and villany(and it is).I counteract this stuff reading r/ Eyebleach,r/aww and the like.

This is an important point to make. Meditate and be positive.

Really good timing. Feeling very bad about everything I read lately and the more you read, the worse it gets. Not everything is true obviously but elements of truth pop through and its getting to me.

Spent 12 yrs in the military and was always very anti anything government conspiracy related. I was just brainwashed and I realise it now. Thats what hurts the most. People I try to talk to about it to hear their views just dont seem to give a shit.

I have tried and detox from the site (I always read, rarely post) but by not logging on to the site I still find myself having a sneaky refresh of Narwhal after about 2 hrs which defeats the purpose.. I even have to stop myself when I wake up from having a quck scan before I get out of bed. My brain is worn out.

Only recently found the C_S_T sub as well. Oh man. Deep doesnt even begin to describe the hole.

Thank you. This have been trying to get people to really zen this as well. It's more important to focus on what you can do now, then to focus on what has happened in the past.

I feel like most people here are loners, angsty teens, people with mental problems, or losers so their psyches are fucked either way.

Exactly how "they" want "us" to be portrayed. Social conditioning clearly works well on you my friend.

Lol you have no idea who is pulling the strings in the world. "They" want you to think "they" are some monolithic entity that "us" people have to fight against for "da troof". That is real social conditioning. People with real names, real power, who are actually manipulating public perception to hide their activities got everyone here by the balls. You're mind is trapped in a box that happens to be slightly bigger than the original box you fought so hard to get out of.

I had a vague idea before, but after George Webb started making videos I'm pretty sure I have an amazing grasp on it. You're, however, rambling. Something I have noticed amongst conspiracy theorists, they often think they alone are privy to some "secret" knowledge and everyone is just some mindless pleb. Yet when pressed they never divulge anything beyond platitudes and worthless drivel. "You have no idea who runs the world, you are a sheep, I know all but I won't waste my time explaining it to you." I prefer to stay on the side of reality, good day to you.

Wrong again. What did i say that consisted of rambling? It was clear and to the point. Sorry if you couldn't comprehend what i was saying. I never claimed to have all the answers and i never said you were a sheep. And if you want an answer to a question you could just ask. I cant explain everything in one message lol.. the world isnt so black and white and im not here to attack you or anyone else. There are many different layers in which people experience reality and are able to discern fact from fiction. Reality is a subjective perception of what is really there. And im always in pursuit of knowledge as i dont have all the answers and never will. Your "reality" isnt any more valid than mine, vice versa.

Meditate. Daily.

I like this post. It's good to give these reminders every once in a while. I for one can say that I've been extremely negative with this whole American election. With the WikiLeaks about Clinton and the pedogate scandal, seeing so much inaction on this corruption...It is really draining. It's hard to see so many people indoctrinated to their side of the coin. Being a comedian, seeing so many people that I love in the industry jumping on the bandwagon, it's sad. It's sad that I feel uncomfortable having conversations about all this crap with my friends and family, fearing that they'll think I'm certifiable. The recent arrests have been uplifting though. People like Alex jones, Ben Swann, Jason chaffetz and a few others give me hope though.

Really? Guess I'm a psychopath

It's so surreal that this post should be upvoted....but it should

The only way out, is in. Do not let yourself feel false guilt for allowing your mind to look away and find peace when you need to. If we don't, we are only feeding the fear machine.

It is imperative that we do not let the negativity consume us or it wins. Darkness is most afraid of the light. Radiating love and peace through this madness is your armour.

When we approach such issues in a more peaceful state, with love, we can manage it within ourselves better. Then we will also vibrate higher, which will aid in creating further positive change for us all.

Eternal peace to all. You are loved.

Slowly deleting old Facebook contacts one at a time every now and then is extremely relaxing

You know what is even more relaxing? Deactivating your account there. :)

No disrespect, OP, but fuck "stay positive".

Stay REAL. That's what everyone has to do. Stay fucking real.

Unfortunately, the reality of this planet is that it is a very, very evil place. So long as the evil continues though, it is not the job of the truth seeker and of the person who's trying to do away with that evil to "detox" from the evil. Fuck no. So long as the evil continues to exist, the battler continuously has to fight it.

The shit is ugly. The shit is evil. And the evil doesn't stop. It doesn't take a break.

So neither can they who are working on stopping it.

The key is not to "take a break". The key is to know how to take on the type of world view and mentality that has the ability to keep its sanity while still understanding that the world is in fact this evil.

It's certainly not an easy thing to do, but so long as the evil continues on this planet, I don't think anyone is doing a service to the truth movement by "taking a break" from it.

So long as you're taking a break, the evil is continuing.

Fight it.

Thank you

I feel my mind and psyche is going through a really wonderful time ever since I got down the occult rabbit hole, and lost civilizations and maybe even Aliens.

I fel richer and more positive. Not sure why. But the book holographic universe has a really positive vibe, and has a lot of amazing paranormal stories of NDEers coming back to life with the nation that the meaning of life is learning.

So that's what Im gonna do, learn. Learn how these dark fuckers work and think, and fight them doing the opposite!

r/wholesomememes

this should be sticky

Well, this is upsetting... At the risk of sounding like someone the Feds should be watching, I love reading and learning about twisted shit like homicide. I love learning about the fucked up psychology of it all.

But at the same time, I am a little neurotic in certain contexts... But mostly about scenarios where someone has a heart attack and I don't have a proper breathing barrier, or where someone is seriously injured and I don't have the proper supplies to help to the very best of my abilities. And, God forbid, being stuck somewhere without my knitting. It comes with me EVERYWHERE. What if my car breaks down five minutes from my house and I have nothing to do while waiting for a tow truck? Fucking NOPE.

The best advice that I find hard to follow myself: mindfulness meditation. Learn in 5 seconds, master over a lifetime. So helpful for everything it is unreal.

Mindfulness meditation? Care to elaborate? I'm just curious as this never seemed to do a damn thing for me when I was anxious/depressed in the past, but often hear people claim it helps them.

Here's a decent paper going into the physiological changes, increased gray matter density in something silly like 9 hours of meditation. I'm sorry that you didn't find it helpful in the past, how long were you sitting for? When I first started, it seemed like I needed a good 15-20 minute session to have noticeable effect afterward. I haven't meditated with any regularity in years, but now just a couple minutes of mindfulness meditation takes me from meltdown to a super even keel.

I just take mental breaks for a day or two and smoke some weed. Come back refreshed.

Seeing fake news. CNN. Depresses me. Thank you, friend😘🍕🐸🙊🙈🙉

Cause I'm weird. And minutes is probably an exaggeration, but I do like touching all the plants (not the poison ones of course).

Check out Infowars worried about a goy!

Shitposting is hard work.

Relentless meme warfare